CONGRATULATIONS!!! You're on your way to 2x energy!

I'm excited to connect with you. In the meantime, check out these resources! I'd love to know how they work for you. :)

Baby Sleep Resources

When Baby's not sleeping, it's tough for Mama to get her rest! Check out this article on Parenting.com for a great summary of the top 6 different sleep training styles.

 

Max your Productive Hours

To make the most of each precious hour, you need to understand when your peak productivity hours are and how to set them up for maximum effectiveness. Take a look at ways for Night Owls to succeed in a Lark's world.

Schedule "Me" Time

As airline safety tells us, "Put your own oxygen mask on first." It's not selfish to make sure you have time for yourself... it's critical to your well-being so you can be at your best! 

Yes, you CAN do this! Let's discuss how!

CONTACT

Call me: 858-752-4212

Email: rachel@racheltheriot.com

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